Become Your Best Self
Compassionate Therapy from a Holistic View
Everyone's journey looks a little bit different, but you don't need to have it all figured out. Maybe you're dealing with some big changes in life - a loss, a relationship, a transition - and you're trying to reconnect and find your footing again.
Wherever you are on your journey, you don't have to navigate it alone.
My Approach
In my work, I help clients explore the patterns, emotions, and experiences that shape their lives by creating a space that hopefully feels warm, inviting and free from judgement. I believe in therapy as a collaborative and restorative process - one that invites curiosity, compassion, and change.
My role is to walk along side you, as a partner in your journey of self-discovery and healing.
Clinical Focus
Life Transitions
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Processing Trauma and Life Experiences
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Anxiety, Stress, Burnout
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Anxiety, Stress, Burnout
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
